Nature's Heart Chia Seeds 1kg
Named after the Mayan word meaning 'strength', our Chia seeds are tiny but mighty. Add these versatile seeds to your everyday meals for a tasty crunch of plant-based protein. Enjoy in breakfasts smoothies, salads & more. Goldenberry Plan Responsibly Sourced, Suitable for Vegans and Gluten Free
Ingredients
Chia Seeds 100%
Allergy Information
May contain nuts. Suitable for Vegetarians. Suitable for Vegans; Gluten free
Nutritional Information
|
Typical Values |
Per 100g |
Per 15g** Serving |
|
Energy |
2335kJ |
350kJ |
|
561kcal |
84.15kcal |
|
|
Fat |
27.7g |
4.15g |
|
of which saturates |
3.0g |
0.45g |
|
Carbohydrate |
39.9g |
5.6g |
|
of which sugars |
1.0g |
0.15g |
|
Fiber |
32.4g |
4.9g |
|
Protein |
22.0g |
3.3g |
|
Salt |
0.08g |
0.00g |
|
Calcium |
631mg (79% RI*) |
97.4mg (12%RI*) |
|
Iron |
7.7mg (55% RI*) |
1.2mg (8%RI*) |
|
Zinc |
4.6mg (46% RI*) |
0.7mg (7%RI*) |
|
Magnesium |
335mg (89% RI*) |
50.3mg (13%RI*) |
|
*RI= Reference intake of an average adult. (8400 kJ/2000 kcal) |
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**Daily intake should not exceed 15g |
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This pack contains approx. 66 servings |