Lizi's High Protein Granola 350g

by Lizi's
$163.49

Lizi's High Protein granola is great for an energy-filled breakfast or as a tasty post-workout snack. It's the perfect choice for those who embrace every day and live active lifestyles. A 50g serving of Lizi's High Protein granola provides 27% of your daily protein requirements, which contributes to growth and maintenance of muscle mass, as part of a balanced and varied diet. Our Granola is suitable for vegetarians and vegans as we use vegetable protein, mainly from soya - something else that makes us a whole lot better. 27% of Your Daily Protein Needs per 50g Serving, GL Tested, High in Fiber, Vegan Friendly, Kosher - KLBD-D

Ingredients

Wholegrain Oat Flakes (28%), Soya Protein Flakes (Soya Protein Isolate, Rice Flour, Oat Flour, Barley Flour, Brown Rice Syrup), Soya Protein Crispies (Soya Protein Isolate, Rice Flour, Barley Malt Extract, Salt), Pumpkin Seeds (7%), Nuts (6%) [Walnut Pieces, Almond Pieces], Concentrated Apple Juice, Rapeseed Oil, Oat Bran, Black Treacle, Chicory Fiber, Desiccated Coconut, Fructose, Natural Flavoring

Allergy Information

Contains Almonds, Contains Barley, May Contain Cereals Containing Gluten, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Soya, And Contains Walnuts. Suitable for Vegetarians; Suitable for Vegans; Kosher

Nutritional Information

Typical Values

per 100g

per 50g portion

%* RI per portion

Energy

1890kJ/450kcal

945kJ/225kcal

11%

Fat

17g

8.5g

12%

of which saturates

3.1g

1.6g

8%

Carbohydrate

44g

22g

8%

of which sugars

12g

6.0g

7%

Fiber

6.7g

3.4g

Protein

27g

13.5g

27%

Salt

0.62g

0.31g

5%

*RI = Reference Intake of an average adult (8400kJ/2000kcal)

Average 7 portions per pack

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