Kellogg's Bran Flakes 375g

by Kellogg's
$94.99

High in a superior fiber that fuels a healthy. Wheat bran fiber is a superior fiber in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fiber daily contributes to acceleration of intestinal transit. Natural grains, Wheat bran fiber is a superior fiber, Healthy gut, 3.7g wheat bran fiber per serving, Suitable for vegetarians, Halal - HFA Approved, Kosher.

Ingredients

Wholewheat (59%), Wheat Bran (18%), Wholemeal Flour, Sugar, Glucose Syrup, Barley Malt Flavoring, Salt, Natural Flavoring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergy Information

Contains Barley, Contains Wheat. May contain gluten from other cereals. Suitable for Vegetarians; Kosher; Halal

Nutritional Information

Typical Values

/100g

%RI*

/30g

Energy

1517kJ

455kJ

359kcal

108kcal

5%

Fat

2.6g

1%

0.8g

of which saturates

0.4g

0.8%

0.1g

Carbohydrate

65g

20g

of which sugars

14g

5%

4.2g

Fiber

14g

4.2g

Protein

12g

3.6g

Salt

0.68g

3%

0.20g

Vitamins:

Vitamin D

8.4µg

50%

2.5µg

Thiamin (B1)

0.91mg

25%

0.28mg

Riboflavin (B2)

1.2mg

25%

0.35mg

Niacin (B3)

13.3mg

25%

4.0mg

Vitamin B6

1.2mg

25%

0.35mg

Folic Acid (B9)

334µg

50%

100µg

Vitamin B12

2.1µg

25%

0.63µg

Minerals:

Iron

11.6mg

25%

3.5mg

*Reference intake of an average adult (8400kJ/2000kcal)

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